We offer psychiatric care that honors the complexity of your story. All services are available in person in Dallas or via secure telehealth throughout Texas.

Medication Management

We provide trauma-informed, integrative psychiatric medication management for individuals navigating depression, anxiety, and related conditions. Our approach emphasizes collaboration, transparency, and whole-person care — ensuring that any medication plan is thoughtful, personalized, and aligned with your healing goals.

Ketamine

Ketamine is a fast-acting treatment shown to significantly reduce symptoms of treatment-resistant depression and suicidal thoughts, often within hours to days. Unlike traditional antidepressants, which may take weeks to take effect, ketamine works on glutamate pathways in the brain, helping to restore healthy neurochemical balance and promote synaptic growth.

At SOKA Wellness, we offer both IV ketamine infusions and Spravato® (esketamine) nasal spray in a carefully monitored, trauma-informed setting. This innovative treatment can provide rapid relief for individuals experiencing persistent mood symptoms or acute emotional distress when other treatments haven’t worked.

Our approach pairs ketamine therapy with integrative psychiatric care, ensuring clients receive both medical supervision and emotional support throughout their healing process.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy that helps people heal from trauma without needing to retell painful memories in detail. Through guided eye movements or tapping, EMDR activates the brain’s natural healing processes, reducing emotional reactivity tied to distressing experiences.

At SOKA Wellness, EMDR is used to treat:

  • PTSD and complex trauma

  • Anxiety and panic rooted in past events

  • Emotional wounds from abuse, neglect, or grief

Many clients experience meaningful relief in fewer sessions than traditional talk therapy. EMDR helps you rewire the way your brain holds pain — so you can move forward with clarity and calm.

COPE: Creating Opportunities for Personal Empowerment

A Cognitive Behavioral Therapy Program for Adolescents & Young Adults

COPE is an evidence-based cognitive behavioral therapy (CBT) program designed to help youth build the skills they need to manage mood, reduce anxiety, and improve decision-making. This structured, strengths-based approach empowers teens and young adults to:

  • Recognize how thoughts, feelings, and behaviors are connected

  • Challenge negative thinking patterns

  • Build resilience, self-esteem, and goal-setting skills

  • Improve emotional regulation and social functioning

At SOKA Wellness, we offer COPE in an engaging and compassionate format — either in-person or via secure telehealth — tailored to meet the developmental needs of adolescents and young adults navigating life transitions, school stress, or early trauma.

When young people understand how their thoughts shape their lives, they gain the power to shift from struggle to strength.

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